Overcome any addiction do you want to break an addiction or bad habits but find yourself unable to break free this book was written to encourage you and help you break free from your addiction if you are secretly trying to overcome an addiction you are not alone. Three steps to freedom addiction is a very common struggle in america today were addicted to drugs alcohol gambling sex pornography food and smoking you name it and many people who want to overcome their addiction think that simply having enough willpower is enough for them to stop their addiction but this is faulty thinking why. A concluding article offers a comprehensive look at the first month in overcoming an addiction so lets take the first steps toward freedom from addiction steps that start on our knees in prayer to god and end with a smile instead of a shudder when we see ourselves in the mirror. To overcome addiction choose a specific date to quit in the near future to allow yourself time to mentally and physically prepare next start building a support system by seeing a therapist talking to friends and family and seeking out support groups in your area. To overcome any addiction it is important to strengthen the prefrontal cortex to overpower the pleasure seeking region how to overcome any addiction to cope with the boredom and freedom of the extra time do anything that you enjoy other than the addiction
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